๐Ÿ“‹ Rules

๐Ÿ‹๏ธ Bar: 20kg ๐Ÿ”„ Reps: 4-6 ๐Ÿงค No Gloves ๐Ÿงช No Chalk ๐Ÿ’‰ No Steroids

Overall Scoreboard

Exercise Comparison